Fitness and Nutrition

Achieving a healthy balance of fitness and nutrition is key for overall well-being. Get tips here from experts on how best to manage your diet and physical activity!

Did you know, over weight guys have more oestrogen than fit males?

Did you know, your physique is a prime indicator of your survivability?

Did you know, being out of shape can cause depression, diabeties and many common ailments?

Did you know, your fitness has a direct corellation to your confidence?

Because the mating game is played not just based on your inner qualities. Your physique not only advertises who you are, it also magnifies your traits such as personal discipline, habits, perseverance which are all attributes the opposite sex use to evaluate you!!

Without boring you to tears with a myriad of other facts, why should you be working on your fitness and nutrition?

Because you want to WIN in life and you are an alpha male, and you need to set yourself up for success in every aspect.

Hear what gym girls has to say about seeing a well built guy then a sloppy one!

Alpha attraction coaches are fitness and health experts

Alpha attraction coaches are fitness and health experts and will offer you advice to boost confidence and look extra good for your date, we will provide all you need from exercises you can do at home or the gym and nutritional information tailored to your body type for faster results.

To transform, select one of the following packages

Bronze

6 week personal training + nutrition plan package – one on one session once per week on ZOOM + personalized nutrition plan + Weekly homework!

Silver

8 week personal training + nutrition plan package – one on one session once per week in person or on ZOOM + personalized nutrition plan + Weekly homework!

Gold

12 week personal training + nutrition plan package – one on one session once per week in person or on ZOOM + personalized nutrition plan + Weekly homework!

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